Chia Seeds are considered to be one of the healthiest foods on the planet, known for their high dose of protein, fiber & antioxidants. 2-3 tbsp of these daily can help benefit your health and give your body minerals that aren't produced naturally (such as Omega 3 fatty acids). These seeds are known to massively aid weight loss. When soaked, they swell up like a sponge and become gelatinous - a delight in puddings! You can also add them to your morning breakfast bowls, smoothies, salad dressings & a variety of baked goods! We source our seeds from the tropical region of Mirzapur, U.P. where it gets the ideal soil and temperature for it's natural growth :)
Mythbusters - These are not the same as Sabza seeds!